עוגיות תמרים ללא סוכר

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עוגיות תמרים ללא סוכר

המתכון:

מצרכים:
4 כוסות קמח כוסמין או שיפון 180 מ"ל חד פעמי קר
2\1 כוס שמן
1 וחצי כוס מים חמים
40 יחידות תמרים מג'הול (לסכרתיים חייב תמרים אמיתיים) וכמובן למדוד סוכר לפני
חופן פקאנים
חופן אגוזי מלך
רבע כפית קינמון
5 כפות מים חמים

תבנית
מעבד מזון
נייר אפייה

אופן ההכנה:
ניקח את התמרים ונוציא את החרצנים
נשים במעבד מזון, נוסיף – 5 כפות מים חמים, חופן פקאנים, רבע כפית קינמון, וחופן אגוזי מלך
נטחן בעדינות עד למרקם של משחה ונניח בקערה

ניקח קערה נוספת, נשים: 4 כוסות קמח, חצי כוס שמן ו- 1 וחצי כוס מים חמים
נערבב היטב עד לאיחוד הבצק
אין בבצק הזה לא סוכר לא אבקת אפייה ולא מלח והוא פשוט מושלם

נלוש היטב, בעדינות, הבצק חם או שתחכו 10 דקות שיתקרר
נקמח את משטח העבודה ונחתוך את הבצק ל- 2 כדורים
כל כדור נרדד לעובי של חצי ס"מ ונמרח בעזרת סכין את הממרח התמרים על הבצק
נגלגל לצורת נחש ונחתוך בעדינות או שרק נחרוץ עם סכין
נניח בתבנית ונכניס לתנור שחומם מראש בין 25-30 דקות על 200 מעלות עד להשחמה
להוציא, לקרר, להניח בקופסת עוגיות ולהנות מעוגיות פריכות ללא הרבה עבודה

בהצלחה!

תמונות מהמתכון:

תגיות:

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דונאטס עוגיות אפוי

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