שיבולת שועל עם פירות טריים

מאת רויטל אדמוני
103

קל

2-3 מנות

15 דקות

כשר

דייסת שיבולת שועל עם פירות טריים

המתכון באדיבות רויטל אדמוני, מחברת תוכנית הלימודים "אוכלים בריא" עבור משרד החינוך ומורה לחינוך תזונתי בבתי ספר

המצרכים:

1 כוס פתיתי שיבולת שועל
3 כוסות מים
1 כפית דבש/ סילאן
קורט קינמון
פירות לפי הטעם

אופן ההכנה:

מבשלים בסיר את שיבולת השועל עם המים עד לרתיחה.
מוסיפים לדייסה המבושלת את הדבש ומערבבים היטב עד להמסת כל הדבש.
קוצצים את הפירות שבחרנו לחתיכות בגדלים וצורות שרוצים.
שופכים את הדייסה לצלחת ומניחים מעל הדייסה את הפירות בצורה יצירתית.
מפזרים מעל את הקינמון.

תמונות מהמתכון:

תגיות:

מתכון לדייסת שיבולת שועל מתכוני דייסה מתכוני שיבולת שועל

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