פילה עוף בטאריאקי – יחוסל בלי שתרגישו

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פילה עוף בטאריאקי – יחוסל בלי שתרגישו

מאת: אילנית בניזרי (לחצו כאן למעבר לספר המתכונים של אילנית)

נגן וידאו

Media error: Format(s) not supported or source(s) not found

הורד קובץ: https://recipescolor.com/wp-content/uploads/2019/12/%D7%A4%D7%99%D7%9C%D7%94-%D7%A2%D7%95%D7%A3-%D7%91%D7%98%D7%90%D7%A8%D7%99%D7%90%D7%A7%D7%99-%D7%99%D7%97%D7%95%D7%A1%D7%9C-%D7%91%D7%9C%D7%99-%D7%A9%D7%AA%D7%A8%D7%92%D7%99%D7%A9%D7%95-%D7%A1%D7%A8%D7%98%D7%95%D7%9F.mp4?_=1

00:00

השתמש במקש למעלה/למטה כדי להגביר או להנמיך עוצמת שמע.

מתכון:

מצרכים:
קילו (תבנית) פילה עוף (נמכר בכל סופר, ניתן להמיר לפרגיות או לקוביות חזה עוף)
2 בצלים פרוסים רצועות
רבע כוס שמן
2 כפות טריאקי (ניתן להמיר לרוטב צ'ילי, או סצ'ואן או ברבקיו)
כף סילאן
כף תבלין פלדלפיה
כפית פפריקה
מלח גס
פלפל שחור גרוס

אופן ההכנה:
את הפילה עוף נניח בקערה
נוסיף את התבלין פלדלפיה הפפריקה הסילאן והטראקי
נערבב היטב ונכניס למקרר לרבע שעה

בסיר סואטג' נזהיב את הבצל בשמן
נניח את הפילטים בסיר, שנחו במקרר
נפזר מלח גס ופלפל שחור גרוס
נכסה מכסה לאחר 5 דקות נהפוך אותם לצד שני ושוב נכסה
נבשל כרבע שעה להבה נמוכה אין צורך להוסיף מים מאחר והעוף מגיר נוזלים
לאחר מכן נסיר מכסה נפזר שומשום ונבשל ללא מכסה לעוד 5 דקות וזה מוכן

קלי קלות תכינו ושתפו

תמונות מהמתכון:

תגיות:

אילנית בניזרי פילה עוף בטאריאקי - יחוסל בלי שתרגישו

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