כדורי אנרגיה בריאים - מעדן אמיתי לכל המשפחה! - מתכונים בכל מיני צבעים

כדורי אנרגיה בריאים – מעדן אמיתי לכל המשפחה!

מאת מרינה בזנוס
715

15-20 מנות

10 דקות

כשר

כדורי אנרגיה בריאים – מעדן אמיתי לכל המשפחה!
מאת: Marina Beznos

1 כוס אגוזי מלך
20 יח' תמר מג'ול מגולענים
חצי כוס חלב שקדים / שיבולת שועל
1 כף חמאת בוטנים
קוקוס טחון לציפוי
2 כפות מדידה של חלבון קומפליט טעם שוקו או 2 כפות שוקו למי שאין קומפליט (הקומפליט הינו מקור לכמות גדולה של חלבון= 28 גרם חלבון ב 2 כפות מדידה)

לערבב את הכל במעבד מזון ולהוסיף 1 כף חמאת בוטנים ולערבב שוב.
לעשות כדורים ולגלגל בקוקוס.

לשים למקפיא בקופסא ולאכול היישר מהמקפיא.

יוצא מעדן!

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