שייק טחינה אפרסקי סנשיין

מאת עדי קלדרון
265

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2 מנות

15 דקות

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שייק טחינה אפרסקי סנשיין

שייק טחינה אפרסקי סנשיין, מכיל רק מרכיבים טבעיים! מספק אנרגייה בריאה לאורך זמן, שיק המתאים לבוקר צהריים וערב, ממלא תפקיד של ארוחה קטנה!

שייק טחינה אפרסקי סנשיין
מאת: עדי קלדרון

2 כוסות פרוסות אפרסק קפואות

1 1/2 כוסות חלב שקדים

1 כוס גזר קצוץ

2-3 תמרים מג'הול, מגולענים

3 כפות טחינה גולמית

1/4 כפית קינמון

מערבבים בבלנדר את כל החומרים עד לקבלת מרקם חלק.
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עוגיות מגולגלות שמתאימות עם תה או קפה – הגשם עושה חשק

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