קציצות בשר פטריות ושעועית ירוקה – מוקפץ

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קציצות בשר פטריות ושעועית ירוקה – מוקפץ

מאת: אילנה לוי

מתכון:

בסיר עם 3 כפות שמן לטגן טבעות מבצל אחד עד הזהבה יפה
להוסיף קציצות בשר שהכנו מראש, להניח על הבצל ולא לגעת בהם
לטגן אותם על אש גבוהה עד שמקבלות צבע חום. לנענע מידי פעם את הסיר, לא לערבב
כשהקציצות מקבלות צבע חום אפשר להפוך
להנמיך להבה ולבשל כחצי שעה. אין צורך להוסיף מים
להוציא את הקציצות מהסיר ולהניח בצד

המשך הכנה –
באותו הסיר להוסיף מעט שמן ולטגן 3-4 שיני שום קצוצות עד הזהבה קלה
להוסיף פיטריות טריות פורטובלו ושמפיניון חתוכות גס
להוסיף שעועית ירוקה סנפרוסט ולהקפיץ תוך כדי עירבוב
להוסיף 4 כפות רוטב סויה, 1 כף שמן שומשום, חצי כפית ג'ינג'יר טחון או טרי, חצי כפית פלפל שחור גרוס, קמצוץ מלח ו -3 כפות רוטב צ'ילי חריף
להקפיץ הכל על להבה גבוהה כ – 4- 5 דקות, להוסיף את הקציצות ולערבב

בהצלחה – אילנה לוי

תמונות מהמתכון:

תגיות:

אילנה לוי קציצות בשר פטריות ושעועית ירוקה - מוקפץ

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